correct me if im right or wrong
allowed fruit- grapefruit, lemon, lime, apples, strawberries??
not allowed nuts- pine nuts??, cashews, peanuts, pistachios
AND are all seeds allowed
SOMEONE TELL ME- all diets i compare contradict eachother!!!!!!!
and is tahini allowed ? AND YOGURT? WHICH TYPE?
AND WHAT ABOUT PEAS? help meeeeeeeeee
AND what about almond milk and soy??
need help people asap, i need advice left alone to me last year when i made up my own diet i bloody became anorexic ![]()
common someone out there tell me
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