Is anyone else a vegan or vegetarian and suffer from candida (yeast intolerance)? I do and I can't eat any processed or femented foods such as cheese, vineger, soya products, yoghurts etc. I'm also allergic to dairy. It's really hard and I'm struggling with it as I have to be so careful what I eat. I've started using a protein powder to up my protein intake. I'm very careful and eat a lot of lentils and beans and nuts but I want to be on the safe side. I wonderd if anyone else follows a diet like this? I'm not looking for medical advice as I do have people I talk to, but just interested if anyone else is like this and what they eat.
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