Tag Archives: cheese

Good nutrition for you and your family

Changing your diet and practicing good nutrition can be easy to do when you only have to worry about yourself, but when you have to eat with other people with differing opinions, it can become challenging. This article contains smart ways for you to get everyone at your table eating better and happy while they … Continue reading

What are the worst foods for the skin?

In particular, what are the worst foods for the condition seborrheic dermatitis? I know that yeast and fungis make it worse, so what foods have alot of that? I know that sugars and fats are not good for it either but I am not disciplined enough to go on the anti-candida diet. What are the … Continue reading

Veggie/vegan and candida?

Is anyone else a vegan or vegetarian and suffer from candida (yeast intolerance)? I do and I can’t eat any processed or femented foods such as cheese, vineger, soya products, yoghurts etc. I’m also allergic to dairy. It’s really hard and I’m struggling with it as I have to be so careful what I eat. … Continue reading