It works for a month, as i suffer from persistent athletes foot, thrush and oral thrush , i also suffer from itchy scalp
basically you can't eat mold (cheese / mushrooms), yeast (bread, white pasta) , wheat ,, rye, any form of sugar so no fruit, smoked meats such as smoked salmon or anything pickled, or any vinegar products or any tinned food or milk, no peanuts either
So basically you are allowed eggs, lean fresh meat or fish (unsmoked) fresh leafy dark green veg, oats, cinnamon, avocado , brown rice, unprocessed raw nuts and foods like this with no sugar carbs yeast etc...
I have been on it for a couple of days as advised by the doctor to kill the yeast off in my body and already feel GREAT !
has anyone had any sucess for it getting rid of any thrush etc?
would love to hear from you, and if you have any advice
yesterday for example i had...
Porrige (oats and water) with cinnomen for breakfast
half a courgette, a bag of almonds for lunch
for dinner i had 2 boiled eggs, green runner beans, peas, beetroot and tomato (although beet n tomato are not strictly allowed)
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