How can I tell I can't eat certain foods - when I read about elimination diets and such I learned that I will know which foods I can tolerate and which not - but what are the symptoms besides burping and bloating? I am not allergic or sensitive to any foods (that I know of), but rather I believe I have Candida Overgrowth...
Thanks so much!
Caleido, I was referring to more subtle signs - like I said I am not allergic, nor sensitive to any foods.
it can be different symptoms, for example;
Stomach ache, diarreah, pain, fever, blushing skin, headache, nausea, vomiting…
Also some more serious symptoms;
Problems with heart (hard beating, uneven rythm), swelling, breathing trubbles
Best way to find out Is going to a doctor or look at medichal pages.