I've had a real struggle with Candida. I'm taking the prescription but it will take months of improved diet, and suppliments to get over it. Anyone else have experience with this? What worked for you?
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I am currently in the process of doing this now. I have tried Dr. Natura as well as Bowtrol.
http://altmedicine.about.com/od/popularhealthdiets/a/candidadiet.htm
yes, lost 10kg, but it is almost impossible to keep candida out of your system if you want to eat normally .
Candida infestations and "cleansing" is naturopathic nonsense.
It has no basis in reality.
Don’t waste your time and money with the pointless diets and flushes.
No need to do a useless "cleanse" for non-existent "candida". Don’t waste your time.
Candida cleansing does work but that doesn’t mean you can completely ignore your diet after the cleanse.
You still need to avoid large amount of sugars and complex carbohydrates. Also, it’s always recommended to eat lots of probiotics like plain yogurt and cottage cheese to fight off the candida afterwards.